Spoon Bending Lab

Self belief is one of the core foundations of spoon bending. The moment you entertain doubt, you hand the power back to the material world and its rules. But when you believe, truly, quietly, without needing to force or prove anything, something shifts. The metal seems to remember that it doesn't have to be rigid. As the saying goes, whether you believe you can or you believe you can't, you are right. That simple truth cuts to the heart of it. Your belief is not just a mindset, it is the actual mechanism. It is what opens or closes the door. I believed I could. So I did

After training with Dalia Burgoin and having her glue hair brushes to the wall and turn water into vinegar, I knew that belief was at the core of everything. I also know that beliefs are deep with in our subconscious mind, so many people are not even aware of what they truly believe.

Belief in the FACT that it's going to happen really helps! Something you can do to help this belif, if doubts are coming in is to auditorily override the thought by affirming out loud that "You can bend the spoon!" - Or even better "I Have Ben't The Spoon!!!"