Meditation

They also host a meditation club, which is a strong community that's around the world. They meet three times a week in the morning for 30 minutes and really support people in this whole idea of intentional living, conscious leadership, and soul-aligned lifestyle. We use sound and visualization, two modalities that actually slow your brain waves down to the delta state and open to your subconscious mind. We can quiet people's minds. We can use sound and visualization to open ourselves to whatever ideas need to come through. When you're in purpose, you're in alignment with source or you can call it God or you can call it energy, white light above you, higher self, all similar words.