Heal Yourself

I've discovered my purpose through trial and error. I mean, I've had ups and downs. I've had the most awful trauma with my addictive personality and I've come through it. And I think it was all a journey. You know, you got to go through the rough to get the smooth. And because I've got all the war scars, I think people trust me. After battling addiction and losing her health, Davinia dove into the science of the body, discovering how food, light, hormones, and a mindset can completely rewire a life. So when I lost my mother, I didn't pick up alcohol. I picked up junk food, or what I now know is junk food, you know, breads, granola, sourdough, pizza. I mean, I couldn't stop eating it. What I didn't realize was these were addictive foods. And then I got into another trap, an entrapment. I felt lethargic and shattered. But it was when I discovered this molecule, this just in the humble coconut, this medium-chain triglyceride that helped me say no to the world's most addictive foods. That for me was a relief and a revelation.