Food

The medicine that's presented, it starts with the diet and what we consume. There's a real thing, in my opinion. I don't know if it's really as public or in the open as much. When you talk about high blood pressure and how that affects the mind, decision making, you talk about diabetes, you talk about all these diseases that we have in our society. It affects the way that we think. It affects our interaction, our engagement with people. It affects how we perceive ourselves. So it's kind of like when the doctor says, take this and then come back in two weeks and let's see how you are. We have to create a pallet for ourselves to take and be open to the positive information that's going to allow us to heal and have the mindset to have a pallet also to take in new insight about ourselves and what we're choosing and wanting to do. I learned in the Amazon, I learned the indigenous way of eating and how to nourish my body. I share that from that perspective. I have a detoxing retreat that I do for seven days teaching people how to eat and the importance of nutrition.