Yoga

"I just got to a point where I couldn't take it anymore, and so yoga was my escape. I joined a teacher training just because I was like, I need to do something with my time that isn't drinking, isn't partying, isn't damaging myself, and that became a years-long love affair that really changed the trajectory of my life. It was through yoga that I recognized, while teaching classes, that there was information that I was sharing that was not coming from me."