Healing Modalities

Davinia dove into the science of the body, discovering how food, light, hormones, and a mindset can completely rewire a life. She has best-selling books called It's Not a Diet and Hack Your Hormones and a supplement brand called Willpower because she says it's not about willpower, it's about understanding your biology. She, along with our last two podcast guests, really talk about how becoming unstoppable is really understanding your biology. There are millions of women who are going through perimenopause and becoming more insulin resistant that they're shattered. They can't stop eating. They're eating for energy, but it's actually working against them. It doesn't work anymore.