Guided Meditation and Binaural Beats

Guided meditation, regular meditation, self hypnosis and listening to binaural beats while going to sleep was something that I believe attributed to a great deal of my success in finding my path and truest alignment- ie. purpose. Now you can do a simple youtube search for a meditation, guided meditation, breathing practice or binaural beats concoction for just about anything you can think of to improve right now in your life. Don't stop at purpose and alignment, improve subconscious beliefs around money and wealth, weight loss, general mood and happiness. Seriously throw on some binaurals throughout the day mixed into regular music playlists, then listen to a guided meditation on how to tune into intuition and finish the day with a self meditation going to sleep. Most will recommend 30 minutes to and hour daily but don't be afraid to break this up into several peices throughout the day. Whatever feels natural. Even if your only meditation is quieting your mind while drinking tea in the morning. Dedicate time to meditation and I promise you'll start to see results.