Follow Your Joy

The advice I give is always start with asking the question, what makes your heart sing? What really delights you? What do you want, and often we've put a limit on what we believe we can have, what we want. When we talk about the Holomovement, it's realizing that joy is one of the most important practices. It's not only the most important result of aligning into the unity of experience, it's the most important strategy for coming into the unity of experience. It's both the Alpha and the Omega.