Being In Nature

"Walk in nature with a small pad and a pencil in your pocket. Walk slowly and take in everything you see around you. Do not listen to electronics. Walk for forty five minutes to an hour, just asking the question, what is my purpose in life. Do not force an answer. As you walk through deep forests, or along big bodies of water, or near mountains, your mind calms down, your central nervous system goes into a different kind of flow state. After you walk for half an hour, go sit on a bench facing a valley or looking at the ocean. As you sit there, the answer slowly starts drifting in. You will only hear it as a faint whisper."