Meditation

I meditate every day. I host ceremony here in Sedona. I love bringing together community. The hugging saint, Amma, started coming to me, and she started coming to me in my meditations in Manhattan. That night I went home, and she came into my meditation. And every day after that, she would come into my meditations every morning. But when we begin to meditate and have a spiritual practice, or just go in nature, and we can start silencing those voices, that is when we allow our soul to speak. You have to do it this way, otherwise what are people going to think? Or you have to do it this way, what are they going to say? And that is the true voice that is talking in our heads all the time.