Listen To Your Body

If you're somebody that hasn't figured out your purpose, I think really one of the first steps is focusing on healing your nervous system. There are many different ways to do it. But I think unless we can heal our nervous system and feel securely attached within ourselves, we can't relax enough, like I was saying before, to trust our inner guidance and take steps forward. The food that we've been given is just not serving us. In my opinion, it's all created this denseness or toxicity in a sense, where when your body is not well taken care of, when you're emotionally disturbed because you're not securely bonded from the beginning, it's very hard to feel safe and secure enough to relax enough to hear God or your calling and move forward with it. I do think healing those early attachment things, which are very closely connected to learning how to regulate and heal our nervous system, so that we can feel safe and secure, is one of the main things.