Prayer

"I started praying. I started praying when I took up yoga, and yoga was the path that led me to many very deep spiritual experiences. The day that I was 26, I did my yoga practice, most mornings I do, and I put out a prayer. It's almost like talking with my higher self. It's sort of like knowing that the highest part of me is connected with the highest part of everything, and that the only thing that impedes our being able to connect with the messages of the universe is our own voice that never shuts down in our minds until we quiet it. I put out, please guide me, show me, show me a sign, bring me somebody in my life that will make a difference."