Prayer

Prayer can be done in many ways. It is a time of listening, gratitude, love and council. I started praying when I took up yoga. And yoga was the path that led me to many very deep spiritual experiences. And I always found that it was toward the end of my yoga session, and I always have done it on my own. I've taken a few classes here and there, but mostly it's on my living room, carpet or wherever I am, and I go deep. So the deeper I stretch and the deeper I find that I'm going into a state of of meditation, the more I become open to, I think, what I would call the messages of the universe that are being shared with me. And the day that I was 26, I did my my yoga practice as most mornings I do, and I put out a prayer and I guess it's a prayer. It's it's almost like talking with my higher self in a way. It's sort of like knowing that the highest part of me is connected with the highest part of everything, and that the only thing that that impedes are being able to connect with the me...